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Emotional Detox

Original price was: ₹210.Current price is: ₹200.

A gentle space to release what you’re holding, understand your emotions, and return to a sense of calm.

When your mind feels overwhelmed and your emotions feel heavy, this journal invites you to pause. It helps you express what’s within, gain clarity, and slowly reconnect with yourself.

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Description

What this journal helps you do

- Gently release emotions you’ve been holding inside
- Move beyond overthinking into deeper clarity
- Process your feelings in a safe, guided way
- Create space for calm, clarity, and emotional ease
- Build a simple, grounding self-reflection practice

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What makes it different

- More than prompts—a guided emotional detox journey
- Thoughtfully designed by a psychotherapist & coach
- Helps you shift from feeling overwhelmed to feeling lighter
- Blends writing, reflection, and gentle awareness practices
- Focuses on feeling and release, not forced positivity

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How to use it :

10-15 mins a day

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